The calm azure waters off Jamaicaâs coasts will certainly transform your spirit, but this island is also filled with riotous greenery. The lush plants, verdant trees and colorful tropical flowers frame any visit to the island. Donât cheat yourself by spending all your time at the beach, go out and explore Jamaicaâs alluring parks.
Blue and John Crow Mountains National Park
Just an hour from the big city life of Kingston is the countryâs only national park. Blue and John Crow Mountains National Park is more than 101,000 acres and boasts Jamaicaâs highest point, the 7,401-ft Blue Mountain Peak.
Hikers will love the nearly 10 miles of trails. The parkâs countless waterfalls and some of the largest butterflies in the western hemisphere means youâre in for a treat from Mother Nature.
The backstory is cool too. This is where the Windward Maroons (descendants of run away enslaved people) stood their ground in their resistance to British colonialism. In 2015, the Blue and John Crow Mountains were named a Unesco World Heritage Site for its natural and cultural heritage.
There are three recreational areas at this national park â Holywell, Portland Gap and the Blue Mountain Peak Trail.
The Blue Mountain Trail, which leads to Jamaicaâs highest point, is an intense four-hour trek to the summit, so definitely not for rookies. Along the way enjoy some of the 200 bird species that call the area home.

Midway on the Blue Mountain Peak trail is the Portland Gap rest stop and lodging. Cabins are available for rent for parties of all sizes ($58USD a night for a room with bunk beds or $38 a night for a room with 10 floor mattresses). Bring your own supplies.
The Holywell recreational area is the perfect place for a picnic. There are gazebos and BBQ grills, as well as, campsites with water, shower and toilet facilities. If youâre not feeling up to hiking to the summit of Blue Mountain peak, consider one of Holywellâs five walking trails. The family-friendly nature walks which range from 195ft to just under a mile (60m to 1.3km) are filled with a plethora of tropical plants, including Jamaicaâs national tree, the Blue Mahoe, and one even has a waterfall.
Get schooled on coffee cultivation by taking the Holywell Coffee Tour. The four-hour tour begins at Holywell and travels through Twymanâs coffee farm. The tour ends at the Twymanâs Coffee packaging plant where visitors can enjoy a nice cup of coffee (perhaps the best youâve ever tasted) while high in the mountains.
Visiting Blue and John Crow Mountain National Park: Admission to Holywell: Adults $10; Children $5; $50 guided tours (1-10 people). All walks are included in the price of admission.
Turtle River Falls and Gardens
This 15-acre tropical garden located in Ocho Rios encompasses the Turtle River as it spills into 14 cascading waterfalls. But, the show doesnât end there, the garden boasts more than 100 types of plants, including indigenous and endangered ones, exotic birds in a walk-in-aviary and a Japanese Koi pond.
Take the tour thatâs a little over an hour and venture through the rainforest to the waterfalls. The cascading falls mean you canât really swim in them, but you can walk under them and get a good shower. There is however, a manmade pool that you can swim in. Thereâs a lawn and garden with seating areas to hang out and enjoy the good vibe.
Visiting Turtle River Falls and Gardens: Adults: $10; children 3-11 $5. Under 3 free.

Ahhh Ras Natango Gallery and Garden
This tropical retreat in Montego Bay is a twofer. You get a gallery and a botanical garden, and sweeter still, a fantastic view of Montego Bay. The galleryâs artwork features local artists like Ras Natango, whose work is showcased at RIU hotels around Jamaica and in private collections in 17 countries.
Do you love ferns? There are more than 50 species here, one-of-a-kind floral plants and trees in the themed section. Explore the Fairyâs Village and the Dinosaur Era Garden with plants endemic to Jamaica. Birders can check out the 20 types of birds native to the country.
And when youâre ready for a bite. No worries, enjoy ackee and saltfish (the national dish) and Jamaican staples like roasted breadfruit, that you can wash down with soursop (a citrus fruit native to the Caribbean) or guava natural juices.
Visiting Ahhh Ras Natango Gallery and Garden Admission: 12 and older $35; 3-11 $20; children 3 and under are free.
Hope Botanical Gardens
This 200-plus acre site in Kingston was once part of Major Richard Hopeâs estate. Hope was an English officer who helped capture Jamaica from the Spanish in 1655 for which he was awarded this parcel of land. It became a public park in 1873.
Hope Gardens is made up of three gardens â Sunken, Peace and Chinese.
Sunken Garden is a semi-enclosed garden and a popular wedding or posh cocktail party locale. Peace Garden opened in 2019 and is beloved for its waterfall, meditation labyrinth and gazebo. The space was designed to promote contemplation and relaxation.
But the star attraction of the three is the Chinese Gardens. Built on 11 acres of land on the Blue Mountain range, the gardens were a gift from China in 2012 in celebration of the countryâs 50th anniversary of independence and to commemorate 40 years of diplomacy between the two nations.
The architectural touches are reminiscent of the Chinese Forbidden City, The Spirit Wall at the entry gate symbolizes the countriesâ friendship and âThe Seat of Heavenâ, a replica of the one built by the Ming Dynasty in 1530 covers more than a quarter-of-a-mile and is 17-ft high.
Visiting Hope Botanical Gardens: Sunken and Peace gardens are free. The Chinese Gardens are $5; children under 3 are free.

Cranbrook Flower Forest
If you believe in the power of flowers, get your fill of hibiscus, begonias and birds of paradise at the Cranbrook Flower Forest. This piece of paradise in the hills of Laughlands, between Ocho Rios and Mammee Bay is the kind of place where you could spend most of your day and be glad about it.
Cranbrook is 130-acres and includes a working nursery, botanical gardens, rainforest, hiking along a river path, blue hole, waterfalls, natural pools for swimming and heritage tours. If thatâs not enough, play croquet, ride a horse or zipline the forest canopy, there are nine trails.
The entrance to the Flower Forest is the restored remains of a 200-year-old sugar mill thatâs now a museum and gift shop. The peacocks here are stunning. Follow the path lined with royal palms to a pagoda overlooking the Little River. There are several gardens, one a replica of a traditional Arawak village. The Little River nature trail is nearly two miles long. Itâs not too challenging, but wear comfy shoes and bring a swimsuit for the natural pools.
Visiting Cranbrook Flower Forest: Adults $10, children 11 and under $5.
Konoko Falls and Park
Just outside Ocho Rios, Konoko Falls and Park is home to all manner of tropical flora fed by streams throughout the gardens. River water flows into the many ponds where youâll spot koi carp and tilapia.
Enter the falls at the Onikhan deck and start the climb. Along the way, stop at the MAJA swimming pool. Once you reach the top of the falls enjoy the NANA swimming pool. Water shoes are available for purchase.
When hunger strikes, head to the Columbus CafĂ© where you can get Jamaican favorites like jerk chicken and pork. Stop in at the groundâs museum to see exhibits that explore Jamaican history from the Taino Indians to the present. Sign up for an expert-led tour through the River Gardens where youâll learn about the Taino Indians, indigenous birds and animals.
Visiting Konoko Falls and Park: Adults is $20, children 3-12, $10; 3 and under are free.
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